|
|
| 8. sor: |
8. sor: |
| | * [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]] | | * [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]] |
| | * [[Special:MyLanguage/Release_notes|Release Notes]] | | * [[Special:MyLanguage/Release_notes|Release Notes]] |
| − |
| |
| − | == [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
| |
| − | * [[Special:MyLanguage/Training_tab|Training Tab]]
| |
| − | * [[Special:MyLanguage/Control_tab|Control Tab]]
| |
| − | * [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
| |
| − | * [[Special:MyLanguage/Experience_tab|Experience Tab]]
| |
| − | * [[Special:MyLanguage/Log_tab|Log Tab]]
| |
| − | * [[Special:MyLanguage/Progress_tab|Progress Tab]]
| |
| − | * [[Special:MyLanguage/Health_tab|Health Tab]]
| |
| − | * [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
| |
| − | * [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
| |
| − | * [[Special:MyLanguage/Settings_tab|Settings Tab]]
| |
| − | * [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
| |
| − | * [[Special:MyLanguage/Data_tab|Data Tab]]
| |
| − |
| |
| − | == [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
| |
| − | * [[Special:MyLanguage/Training_kind|Training kind]]
| |
| − | * [[Special:MyLanguage/Training_complexity|Training complexity]]
| |
| − | * [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
| |
| − | * [[Special:MyLanguage/Complexity_level|Complexity level]]
| |
| − | * [[Special:MyLanguage/Training_duration|Training duration]]
| |
| − | * [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
| |
| − | * [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
| |
| − | * [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
| |
| − | * [[Special:MyLanguage/Preparing_time|Preparing time]]
| |
| − | * [[Special:MyLanguage/Breath_methods|Breath methods]]
| |
| − | * [[Special:MyLanguage/Chants|Chants or Mantras]]
| |
| − |
| |
| − | == Practice tips == <!--T:8-->
| |
| − | * [[Special:MyLanguage/Training_complexity|Training complexity]]
| |
| − | * [[Special:MyLanguage/Comfortable_position|Comfortable position]]
| |
| − | * [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
| |
| − | * [[Special:MyLanguage/Breath_cycle|Breath cycle]]
| |
| − | ** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
| |
| − | ** [[Special:MyLanguage/Air_retaining|Air retaining]]
| |
| − | ** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
| |
| − | ** [[Special:MyLanguage/Air_sustain|Air sustain]]
| |
| − | * [[Special:MyLanguage/Repose_cycle|Repose cycle]]
| |
| − | * [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
| |
| − | * [[Special:MyLanguage/Mudras|Mudras]]
| |
| | | | |
| | == [[Special:MyLanguage/Training_type|Training types]] == <!--T:4--> | | == [[Special:MyLanguage/Training_type|Training types]] == <!--T:4--> |
| 64. sor: |
24. sor: |
| | === [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6--> | | === [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6--> |
| | | | |
| − | <!--T:7-->
| + | |
| − | * '''Pranayama'''
| |
| − | ** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
| |
| − | ** [[Special:MyLanguage/Bahya|Bahya]]
| |
| − | ** [[Special:MyLanguage/Bhastrika|Bhastrika]]
| |
| − | ** [[Special:MyLanguage/Bhramari|Bhramari]]
| |
| − | ** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
| |
| − | ** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
| |
| − | ** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
| |
| − | ** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
| |
| − | ** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
| |
| − | ** [[Special:MyLanguage/Pratiloma|Pratiloma]]
| |
| − | ** [[Special:MyLanguage/Samaveta|Samaveta]]
| |
| − | ** [[Special:MyLanguage/Savitri|Savitri]]
| |
| − | ** [[Special:MyLanguage/Sitali|Sitali]]
| |
| − | ** [[Special:MyLanguage/Sitkari|Sitkari]]
| |
| − | ** [[Special:MyLanguage/Square_breathing|Square breathing]]
| |
| − | ** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
| |
| − | ** [[Special:MyLanguage/Udgeeth|Udgeeth]]
| |
| − | ** [[Special:MyLanguage/Ujjayi|Ujjayi]]
| |
| − | ** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
| |
| − | ** [[Special:MyLanguage/Vrajana|Vrajana]]
| |
| − | * '''Tibetan Buddhist practices'''
| |
| − | ** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
| |
| − | ** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
| |
| − | * '''Taiji'''
| |
| − | ** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
| |
| − | * '''Authorial techniques'''
| |
| − | ** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
| |
| − | ** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
| |
| − | ** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
| |
| − | ** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
| |
| − | ** [[Special:MyLanguage/Oxicise|Oxicise]]
| |
| − | * '''Oriental Breathing Method'''
| |
| | ** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]] | | ** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]] |
| | ** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]] | | ** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]] |
